Evolving Intimacy: Thriving in Sex & Aging

Aging is a natural part of life, but your intimacy and sexual satisfaction can evolve and thrive at every stage. This workshop is designed to empower you with knowledge, tools, and techniques to navigate the changes that come with aging while enhancing your sexual well-being.

Together, we’ll explore the impact of hormonal changes during perimenopause, menopause, and beyond, and demystify options like hormone replacement therapy (HRT) and natural alternatives. We'll also address the intersection of aging, disability, and sexual pleasure, offering practical adaptations to ensure intimacy remains fulfilling and accessible.

Through interactive discussions and expert guidance, you'll gain insights into strengthening emotional connection, improving communication with partners, and cultivating self-confidence as your body changes. From innovative toys and tools designed for aging bodies to exercises and self-care tips that promote pelvic health, this workshop equips you to enhance your sex life with joy and confidence.

Whether you're single, partnered, or exploring new possibilities, this workshop is your gateway to rediscovering intimacy and pleasure as you age.

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