Nature Bathing and Weaving Wellbeing Workshop

Slow down and take time for your wellbeing with a restorative day designed to nurture your body and mind. Begin the morning immersed in the calming practice of nature bathing with Heartwood Nature Bathing; an experience that invites you to pause, breathe deeply, and reconnect with the natural world through mindful observation and gentle movement.

Afterwards, enjoy a delicious and nourishing lunch and an opportunity to share good food and conversation with others.

In the afternoon, settle into a weaving workshop where you’ll create something beautiful with your hands. This mindful, creative activity encourages relaxation, reflection and connection with yourself, with others and with the natural materials you work with.

By the end of the day, you’ll leave feeling grounded, refreshed, and reconnected and your cup well and truly full.

Also check out other Workshops in Newmarket.