La Leche League Series Meetings are open to all interested mothers and parents (pregnant, nursing and otherwise). Series meetings tend to focus on nursing during the first years. Those nursing children of any age are always welcome and encouraged to come share triumphs and trials, enjoy mother-to-mother parent-to-parent support, gather information and form relationships with other nursing mothers.
ENRICHMENT MEETINGS are available for those looking for further information, support and friendship on topics within the La Leche League Philosophies.
Move it or Loose It!
Join Amy, LLLC Leader as she leads the converation about functional movement. It's kind of like keeping up your supply- if you want to keep producing, you need to nurse regularly, if you want to keep your body strong and pain free you need to move, but in the right ways.
Having a little one attached to you at all times puts demands on your body and makes you move and hold positions you never imagined yourself in.
Come join us as we share about how to keep our bodies healthy and strategies to overcome the the aches and pains that come with lugging around the car seat, breastfeeding, sleeping, lying for hours on end, and just being the amazing parent you are to your little one.
Whether you are nursing a newborn, a toddler, or anything in between, breastfeeding can create a lot of stress in your body. Improper positioning can leave you hunched over with your shoulders pushed forward. All of this can create tension in your neck and back.
Take a moment to take a few deep breaths. Open up your arms and lengthen those tight muscles.
Your body is doing an amazing thing!
Also check out other Meetups in Newmarket, Health & Wellness events in Newmarket.
