Summer Water Aerobics

Instructor: Shenae Alberts

Water aerobics is for all ages! You do not need to be able to swim to participate. You will complete your aerobics in the shallow end of the big pool in addition to the kid’s pool. A variety of exercises will be given where you will be spending 45 minutes in the pool. This aerobics class entails a warm-up, six different exercises that address the upper body, lower body, or aerobic. You will complete three sets of exercises with a cool down. Modifications can be made to almost all of the exercises to suit your needs.

REGISTRATION ONGOING (register and pay at class)
Dates & Times: June 9 - August 4 (No class on July 7th)
Mondays: 5:00 pm – 6:00 pm

Cost: $3/Session
Location: Kozisek Aquatic Center

You may also like the following events from Eastern Wyoming College Newcastle Outreach:

• Next month, 10th June, 06:00 pm, Summer Zumba in Newcastle
• This August, 17th August, 02:00 pm, Garden Field Trip in Custer

Also check out other Workshops in Newcastle.