Elevated by Breath, Empowered by Experience
Join us for a transformative Breakthrough Breathwork Experience. Feel the magical power of the breath within you. Dive deep on this explorative journey, unlocking your potential. Explore breathing practices that transcend time immemorial. Tap into the emotional centre of your brain, taking some rest from your decision making mind.
� What to Expect:
Expect a powerful, Breakthrough experience that will leave you feeling lighter, clearer, and aligned. This is your chance to breathe beyond your limits and unlock new possibilities. This event will go for 2-3hrs and include cacao, Breathwork theory and a guided Breakthrough.
Explore the Science – Explore the science underpinning these ancient practicesDynamic Breathwork Journey – Unlock deep emotional & physical releaseNervous System Reset – Shift from stress to flowGrounding & Intention Setting – Align with your intentionsA Soothing Cacao – Open your body and mind with a ceremonial cacao
What to Bring:
Yoga MatPillow – Extra comfortNote pad and pen – A place to write down any new ideas or breakthroughsEye Mask – Optional Eye mask for added comfort, deepening your experienceFavourite blanket – Added comfort for you during the sessionWater Bottle
Please BYO Yoga mat
Are you ready to embrace Breathwork and step into your full potential? �
#BreakthroughBreathwork #Breathwork #RecoveryBreath
Also check out other Health & Wellness events in Newcastle.
