Kundalini Yoga & Sound Meditation Journey

Celebrate the mother and the divine feminine with a special kundalini kriyalito (short kriya) followed by 50 minutes of deep relaxation. This includes yoga nidra (yogic sleep) and a sound journey meditation. Lie down and bathe in the sounds of crystal singing bowls, the wind gong, medicine drum, vocal toning and more. We will complete the workshop with a gorgeous chanting meditation.
Treat your mother or yourself with this unique gift.
This workshop will focus on love as nutrition. Loving ourselves, each other, Mother Earth and observing that love connects us all. It is recognising that we do a lot of giving and this is the moment for receiving.
What to expect.
A short set of accessible kundalini exercises to open up the heart and experience deep connection.
Breathwork
Yoga Nidra
Sound Journey Meditation
Community Chanting Meditation

Recommended donation is $30. Payments can be made through the website with various donation options. Follow the tickets link to take you to householderyoga.com and secure your spot.
BYO blanket to ensure you are comfortable and cozy during the deep relaxation. You may also like to bring an eye mask.

Also check out other Health & Wellness events in Newcastle, Workshops in Newcastle.