X-HAIL July Extended Chill Summer Sister Circle

Enjoy an hour and a half of cleansing breath work, mindful movement, detoxing meditation, relaxation, warming heated eye mask, and refreshments. You are getting a night off!

There will be chilled drinks, essential oils on the diffuser, chilled tunes on the stereo, blissful guided relaxation and plenty of time to kick back.

This is self care at its decadent best leaving you divinely relaxed with a distinctive zen-like after-glow!

And it wouldn't be an X-Hail event without an incredibly relaxing, jasmine infused, heated eye mask!

This is your chance to slow down and breathe deep so that you float out ready for a restful nights sleep and wake up ready to take on any challenges that may be headed your way.

A class for ALL that you are! Mind, Body and Soul!

£19 for the session: refreshments, snacks and heated eye mask included, plus a gift to take home.

Also check out other Workshops in Newcastle-under-Lyme, Health & Wellness events in Newcastle-under-Lyme.