Finding Myself Again

Sarah Fish is an advanced hypnotherapist based in Newcastle-under-Lyme.

Hypnotherapy is a practice that guides you to a deeply relaxed state, so the busy, overthinking mind calms down. Then the part of your mind where your habits, beliefs and emotions are stored can listen to positive suggestions and other techniques to help you feel better about yourself 💕

A 2 hour workshop of journaling and hypnotherapy to find inner calm, boost self-esteem and confidence, by remembering who you are inside. Learn strategies to take control of your stress levels and take away hypnosis audios to use again and again!

This is for anyone who feels like they're constantly on the go, busy looking after others, with no time for themselves. Great for anyone struggling with stress or anxiety.

Also check out other Workshops in Newcastle-under-Lyme.