Autumnal Day Retreat

🍁🍂🍁Autumnal event for you all, to restore your body, mind and spirit for the cold months ahead and prepare yourself for the busy winter and festive season.
Practice gentle and restorative Hatha and Kundalini yoga to strengthen and bring flexibility in all aspects of life..
Deep pranayama to control your breath of life for harmony and balance..
Meditation techniques and guided meditation with vibrational sound and Crystal grid therapy…for insight and inspiration..🍁🍂🍁

Includes hot drinks including cacao and snacks
(Bring some light lunch if required)

🍁🍂🍁October 11th
11.30am - 3.30pm
£30 pp🍁🍂🍁

Contact me- Angie- Home Holistics to book your space.

Namaste 🙏

You may also like the following events from Home Holistics:

• Next month, 13th September, 11:30 am, Reiki Share in Newcastle-under-lyme

Also check out other Health & Wellness events in Newcastle-under-Lyme.