Spring Into Wellness at Lost Shore

14 March | 4:00–9:00 PM

A half-day wellness escape to awaken your body, calm your mind, and lift your spirit.

This spring, step away from the noise of everyday life and into something deeply nourishing. Set against the breathtaking backdrop of The Lost Shore, Spring Into Wellness is a carefully curated half-day experience of movement, breath, sound, music, and connection.

Designed to help you shake off winter’s heaviness, this immersive gathering invites you to reconnect with yourself, the changing season, and a community of like-minded souls who value presence, vitality, and holistic living.

Move, breathe, soften, and energise with a rich variety of practices led by experienced facilitators:

• 🧘‍♀️ Energising Yoga with Magdalena
• 🌬 Grounding Breathwork Journey with Nina
• 🌿Meridian energetics embodiment with Gabi
• 🔔 Deeply Calming Sound Bath with Ciara

Choose your own rhythm—join a single session, dip into a few, or immerse yourself in the full experience.

Give yourself permission to truly be.

• Relax in the sauna (paid separately)
• Enjoy nourishing food and non-alcoholic drinks at the café
• Explore the surrounding nature
• Rest, reflect, and reconnect
• Connect with a warm, like-minded community

From 7:00 PM until late, the energy shifts. We close the day with DJ-led music, uplifting beats, and free movement, inviting you to open up, soften, and lose track of time. Dance, sway, or simply soak in the atmosphere.

Come as you are. Leave feeling recharged, inspired, and fully alive.

🌸 Spring Into Wellness at Lost Shore 🌸
📍 Lost Shore
🗓 14 March
⏰ 4:00–9:00 PM

Also check out other Health & Wellness events in Kirknewton.