The Exhale - A Sound Bath for Black Women Who are Trying Not to Crash Out

The Exhale - A Sound Bath for Black Women Who Are Trying Not to Crash Out

Venue: Aspire Wellness

Date: October 17, 2025 at 7:00 PM (Eastern Time)

Join us for a rejuvenating evening at Aspire Wellness. This event is specially designed for Black women looking to unwind and find peace amidst the chaos. If the burden of life is getting to you and you need a safe space to release, this is the event for you. Let the soothing soundscape wash over you as you release the tension and stress of daily life. Don't miss this opportunity to relax, recharge, and reconnect with yourself. Come as you are and leave feeling rested and refreshed. We call it a "Crashout", but it might be what's known as BURNOUT. You are NOT alone! Make Fridays a day to EXHALE.

We will begin with exercises to release tension and anxiety, followed by a therapeutic soundbath to help settle the nervous system and lower the blood pressure. We will end with weekly tools for daily survival.

I offer:

• 1-2-1 bowl on body sessions for relaxation and stress relief
• trauma-informed therapeutic services for healing and self-care
• private parties and events (Professional Dev. Corporate Events)

Traci Marshall Healing Arts, LLC

www.myreikispot.com

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