New Class Announcement ‼️
We are pleased to announce the addition of Hot Yoga Power Mix to our schedule at Destion Wellness in Newark, Ohio, starting in June 28. Classes will take place on Saturdays from 9:30 to 10:30.
Hot yoga is a dynamic style of yoga practiced in a heated room, consisting of a series of postures and breathing exercises aimed at promoting flexibility, strength, and detoxification. The heat allows for deeper stretches and a more intense workout, while also facilitating the elimination of toxins through sweat.
Hot yoga classes often combine elements of Hatha or Vinyasa yoga, with a focus on flowing movements and synchronized breathing. The warm environment enhances relaxation and improves circulation, making for an invigorating experience.
Participants are encouraged to stay hydrated and listen to their bodies, taking breaks as needed. Whether you are a beginner or an experienced yogi, hot yoga provides a unique and energizing way to improve physical and mental well-being. We look forward to seeing you there.
Registration:
No charge for Initial class for
Non-Destination Wellness Members
After first class, drop in is $10 www.lcsdestinationwellness.com
Mats are available at no additional charge
Instructed by Marnie Mckeegan
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