Tai Chi Shibashi Qigong

Join us for a 6-week series of relaxing and rejuvenating Tai Chi Shibashi Qigong sessions to boost your energy and improve your overall well-being!

This ancient Chinese practice combines gentle movements, deep breathing, and meditation to promote balance, flexibility, and overall well-being.

Whether you're a beginner or experienced practitioner, this event is open to all. Discover the power of harmonising your mind, body, and spirit in a serene environment. Don't miss out on this opportunity to enhance your health and vitality!

These sessions take place on Tuesday evenings from 6pm - 7pm.

You can book in for a 6-week series or an individual session by visiting our Eventbrite page @coresetuk.

You may also like the following events from Coresetuk:

• This Thursday, 24th July, 10:00 am, Tai Chi Shibashi Qigong in Newark-on-trent
• This Saturday, 26th July, 10:00 am, Shibori Workshop in Newark-on-trent
• Next Saturday, 2nd August, 11:00 am, Eco Printing Taster in Newark-on-trent

Also check out other Health & Wellness events in Newark-on-Trent.