🍂 Autumn Release Soundbath
As the trees release their final leaves, we too are invited to exhale — to soften, to let go, and to make space for what’s next. 🍂
Join me for a deeply soothing Autumn Release Soundbath — a guided meditation followed by an immersive sound journey with Himalayan singing bowls, crystal bowls, gong and chimes and rattles.
This session is designed to help you unwind and reset your energy before winter arrives.
🕯️ Bring a mat, blanket, pillow, or even a reclining chair — whatever helps you feel most comfortable.
Please wear cosy layers and bring water to stay hydrated.
🍂 When: Sunday 16th November, 4–5.15pm
🍂 Where: North Muskham Village Hall, NG23 6ER
🍂 Exchange: Pay What You Can
We are in the small hall so spaces are limited. This is a great opportunity to try a soundbath if you have never been to one before. I look forward to sharing this experience with you. 💚🙏
To book your place, message Emily – Insights to Wellbeing or book your ticket directly on the link below.
Also check out other Health & Wellness events in Newark-on-Trent.
