Meditative Art Workshop in NYC – Mindful Creativity with Ravindar Sareen

Come as you are—the universe assembled this moment just for you.

In this Meditative Art workshop, you’ll be guided through a calming, intentional process that blends mindfulness, guided meditation, and creative expression. This isn’t about being “good” at art—it’s about allowing your hands to translate your inner world into color, shape, and form. By slowing down, tuning in, and creating from the heart, you’ll uncover new ways to process emotions, gain clarity, and experience the present moment more fully.

Led by Ravindar Sareen—Professional Artist, Brennan Healing Science Practitioner, Master Reiki Healer & Teacher, and Mental Health Coach—you’ll explore a gentle but transformative process: setting an intention, meditating on an emotional challenge, and visually expressing both the challenge and its solution through art. No previous art experience is required—just an open mind and willingness to explore.

✨ What to Expect:🎨 Guided Meditation – Slow down, connect inward, and explore your thoughts and feelings in a mindful way.🖌️ Creative Expression – Transform your inner experience into a unique piece of art.💬 Group Sharing – Share your journey and insights in a supportive, non-judgmental circle.

💫 Who This Is For:

• Anyone curious about mindfulness and self-expression
• Those looking for a unique, healing way to process emotions
• All ages and skill levels are welcome

📚 What You’ll Learn:

• How mindfulness and creative expression can work together
• Ways to use art as a tool for emotional release and clarity
• The power of sharing your process in community

🌿 What to Bring:All materials are provided. Wear comfortable clothes you can relax in.

📍 Where: My Little Magic Shop – 697 Amsterdam Avenue – New York City

📅 When: Sunday, August 24 | 3:00 – 4:30 PM

🎟️ Cost: $33

✨ Space is limited—reserve your spot in advance.

Also check out other Arts events in New York, Health & Wellness events in New York, Workshops in New York.