Join us Sunday 24th August, 10:00am, at Your Healing Rooms, Abergavenny, for a morning of restoration and stillness.
Be guided through breathwork and Deep Rest; soothing your nervous system, softening your mind, and reconnecting with your body’s wisdom. A space to slow down and be held.
✨ Benefits:
Calmer nervous system & emotional balance
Deeper rest & better sleep
Relief from tension, anxiety, & mental fog
Improved breath awareness & vitality
Connection to inner guidance & presence
No experience needed—just bring yourself and an open heart.
Spaces are limited. Reserve your spot £15
Come as you are. Leave feeling whole.
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