START Within - Alternative Goal-Setting
Goal setting doesn’t have to mean pressure, hustle, or big promises you can’t keep. In this relaxed session, we’ll explore a different way of thinking about goals, one that starts with what matters to you, how you want to feel AND meets you where you are at right now.
Most goal-setting frameworks focus on the outcome, what you want to achieve, how you’ll measure it, and when you’ll get there. And while that can be useful in some contexts, it often misses something essential: the inner readiness of the person setting the goal.
In this workshop, we begin somewhere different. We begin with you.
Because healing or personal growth doesn’t start with pressure or performance it starts with support, alignment, and a sense of inner steadiness. Especially when goals are connected to wellbeing, confidence, change, or healing, the way we approach them matters just as much as the goal itself.
We’ll talk about why some goals stick and others don’t, how to set intentions that support your energy rather than drain it, and how to take meaningful next steps without overwhelm.
Whether you’re easing into a new chapter or simply wanting a reset, this is a practical, thoughtful conversation you can join with a coffee in hand!
Come once, or come each week for the conversation, inspiration, learnings and accountability!
Please arrive a bit early to order your kai/coffee!
Feel free to bring a notebook or journal if that's your thing!
TIme: 1 hour
Who: Open to all
Register here
https://taranakiretreat.org.nz/workshops/
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