Shake the Dust ✨ Mid Winter Special - The Seed

Amy Louise

Highlights

Fri, 27 Jun, 2025 at 08:30 am

1.5 hours

454 Dover Road, Okato, Taranaki

Date & Location

Fri, 27 Jun, 2025 at 08:30 am to 10:00 am (NZST)

454 Dover Road, Okato, Taranaki

454 Dover Rd, Okato 4374, New Zealand, Okato, New Plymouth

About the event

Shake the Dust ✨ Mid Winter Special - The Seed

Shake the Dust - HIIT for Hippies

This practice engages the bodyheartmind in guided sessions of perpetual movement, body weight training, shaking, jumping and somatics with some of the softness of yoga.

Intuitively flowing through tranquil and energetic movement, It's kinda like if a Pilates class Momma and a Dance party Daddy had a Freakin Awesome Ecstatic Somatic Dance Baby!

Combine all this with a meticulously curated playlist to carry you through this 90 minute practice, any-body can experience a cathartic release, a challenging workout, an enjoyable sweat-fest, all while developing a stronger, more resilient body.

It's not therapy, but it can be therapeutic!

Tickets $20

#fun #fabulousworkout #shakethedust #yoga #pilates #freedance #nonlinearmovement #nourishment #danceparty #vibin #jumping #shaking #release #justbreathe #youcan #fitmum #fabover40 #partyharder #djlife #music #musicmakesthepeoplecometogether
#musicislife #moveyourbody #movement #healthymum #healthybody #dance#somatics #pilates #yoga #relaxation #danceparty #newplymouth #whatsonnewplymouth #workout #hiitforhippies #deep

Also check out other Health & Wellness events in New Plymouth, Workshops in New Plymouth.

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Nearby Hotels

454 Dover Road, Okato, Taranaki, 454 Dover Rd, Okato 4374, New Zealand,Okato, New Plymouth

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