Rest and Recharge : Jin Shin TARA

Feeling frazzled? We've got you.
Drop into a cozy, guided Jin Shin TARA Self-Care session with Peter Heard.
Give your nervous system some much-needed Tender Loving Care. Think of this as a weekly reset button—with soothing Self-Care tools, good vibes, and zero pressure.

Pay what you can—no stress, no judgment.
This offering is for everyone, especially those who need support but can't afford high-priced wellness services.

Its a guided hands-on class for you to enliven your innate healing capacity & support your nervous system resilience using the ancient practice of Jin Shin Tara. This method has been tested by time to awaken your innate healing capacity, to bring forth your built-in resilience and equilibrium. Each week we will follow the needs of the people present, choosing applications in relation to what you are experiencing.
Attendance is by Koha - pay what you can.

The venue is the common room behind the Inglewood Food Hub.

You may also like the following events from Journey:Somatic Trauma Resolution:

• This Tuesday, 29th July, 12:00 am, Rest and Recharge : Jin Shin TARA in New Plymouth
• This Wednesday, 30th July, 03:15 am, TARA Self-Care : weekly in New Plymouth in New Plymouth
• This Thursday, 31st July, 11:00 pm, TARA Community Clinic in New Plymouth

Also check out other Workshops in New Plymouth, Health & Wellness events in New Plymouth.