What is the Next Level Fitness Race?
The Next Level Fitness Race is not your average race. It's an experience designed to challenge you, motivate you, and inspire you to be the best version of yourself.
Whether you're a seasoned athlete or just starting your fitness journey, this race is for you!
This race is unlike any other, combining the intensity of 12 x 400-meter runs, known as "Journeys," with 12 x exercise stations dubbed "Labours."
What sets it apart is its reliance solely on bodyweight, kettlebell, dumbbell, and weight plate exercises.
Race Structure:
• 400m Run
• 1. KB Farmers Carry: 240m Males 24kg Females 16kg
• 400m Run
• 2. KB Deadlift: 60 Reps Males 32kg Females 24kg
• 400m Run
• 3. Prisoner Lunges 120m
• 400m Run
• 4. DB Snatch: 60 Reps (Alternate) Males 15kg Females 9kg
• 400m Run
• 5. Burpee Broad Jump: 60m
• 400m Run
• 6. Air Squats 120 reps
• 400m Run
• 7. WP Front Carry: 240m Males 25kg Females 20kg
• 400m Run
• 8. MB Push Press 60 reps Males 20kg Females 10kg
• 400m Run
• 9. Bear Crawl: 120m
• 400m Run
• 10. WP Clean & Press: 60 Reps Males 15kg Females 10kg
• 400m Run
• 11. WP Overhead Carry: 180m Males 15kg Females 10kg
• 400m Run
• 12. DB Devil Press: 20 Reps Males 10kg Females 5kg
Total Journey Distance: 4800m / Total Distance Labours: 960m /
Total Rep Labours: 380 Reps. *Mixed pairs must use males’ weights.
⏰ Race start times; Team Relay at 11:00 AM, Pairs at 11:45AM, Singles at 1:00PM – please arrive one hour prior to race start time to check in!
LIMITED SPACES AVAILABLE
Why Join?
Challenge Yourself: Push beyond your limits and discover what you're truly capable of.
Community: Join a supportive community of like-minded individuals who share your passion for fitness and wellness.
Fitness Goals: Whether you're aiming to lose weight, improve your cardiovascular health, or just have fun, the Next Level Fitness Race is a great way to stay motivated and focused on your fitness goals.
Register Now! www.nextlevelfitness.nz/fitness-race.html
Don't miss out on this incredible opportunity to challenge yourself, connect with others, and take your fitness journey to the Next Level! Register now to secure your spot in the race and start training for an experience you'll never forget.
Contact Us
Have questions or need more information? Contact us at
ZGFuZSB8IG5leHRsZXZlbGZpdG5lc3MgISBjbyAhIG56 and we'll be happy to help!
Get Ready to Race to the Next Level!
Don't miss out on this incredible opportunity to challenge yourself, connect with others, and take your fitness journey to the Next Level! Register now to secure your spot in the race and start training for an experience you'll never forget.
✅ Register now at www.nextlevelfitness.nz/fitness-race.html
Also check out other Sports events in New Plymouth, Health & Wellness events in New Plymouth, Workshops in New Plymouth.
