Coaching Hub - Creating safety within

Coaching Hub:

When the world feels loud, fast, or uncertain, finding a safe space matters more than ever.

Join us for a gentle, soul-nourishing coaching session where we explore how to feel safe again.

In this space, we will explore

- how the nervous system responds to stress and disconnection

- calming practices to regulate from within

- the role of boundaries, breath, and belonging

This may be through conversation, quiet times or journaling.

Whether you're feeling overwhelmed, stuck, or simply curious about deepening your self-trust, this session offers a soft place to land.

Bring a notebook or journal.

TIme: 1 hour

Who: Open to all

What is the Coaching Hub?

The Coaching Hub is a regular event designed to support individuals on their journey toward enoughness, confidence, and empowered living.

It weaves together coaching tools, conversation, and practical wisdom to be able to make changes in a way that feels doable to you.

The Coaching Hub offers a place of belonging where growth is celebrated and every step forward is deeply supported.

Come for one session, come to them all, the content changes weekly!

Register here https://taranakiretreat.org.nz/workshops/

You may also like the following events from Waimanako; Support Hub:

• This Saturday, 12th July, 12:30 am, Soulfood in New Plymouth
• This month, 23rd July, 03:00 am, Autistic Meetup in New Plymouth
• This month, 29th July, 02:00 am, Goal Setting in New Plymouth

Also check out other Workshops in New Plymouth.