Nourish & Fortify: An Immune-Boosting Workshop for Fall, 30 September | Event in New Paltz | AllEvents

Nourish & Fortify: An Immune-Boosting Workshop for Fall

Watergrasshill Bed & Breakfast

Highlights

Tue, 30 Sep, 2025 at 06:00 pm

2 hours

105 Phillies Bridge Road, New Paltz, NY, United States, New York 12561

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Date & Location

Tue, 30 Sep, 2025 at 06:00 pm to 08:00 pm (EDT)

105 Phillies Bridge Road, New York 12561

105 Phillies Bridge Rd, New Paltz, NY 12561-2625, United States

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About the event

Nourish & Fortify: An Immune-Boosting Workshop for Fall
Join us for a wellness-forward afternoon at Watergrasshill B&B, where two local women-owned businesses come together to help you support your immune system—deliciously and naturally. This seasonal workshop is hosted in the cozy kitchen of Watergrasshill and led by the expertise of Nicole from Tiny Greens Farm and Lauren from Chakra Bowls.


🍃 Nicole from Tiny Greens Farm will guide guests through the top local foods to incorporate into your diet for immune support as we move into the colder months. She’ll highlight the powerful nutritional benefits of microgreens, offer a seasonal mix to build your own fresh salad (with toppings and dressings from Chakra Bowls), and lead a hands-on microgreens planting session. Each guest will take home a grow kit and learn exactly how to care for it—so you can enjoy fresh, homegrown greens in just 10 days, and all year long.


🌈 Lauren from Chakra Bowls will demonstrate how to make one powerful immune-supporting wellness shot, sharing tips on ingredients and preparation. Guests will sample the shot in class and take home a set of three to enjoy later.


What's Included
✔️ Nutrition talk on immune-supporting local foods with Nicole from Tiny Greens Farm
✔️ Build-your-own microgreens salad with seasonal greens, toppings, and dressings
✔️ Microgreens grow kit + instructions to grow your own at home
✔️ A wellness shot demonstration and tasting with Lauren from Chakra Bowls
✔️ Take-home set of 3 wellness shots


Whether you're looking to feel your best this fall or simply love learning new ways to nourish yourself, this collaborative workshop is a flavorful and inspiring way to spend your day.


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Ticket Info

Tickets for Nourish & Fortify: An Immune-Boosting Workshop for Fall can be booked here.

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Nearby Hotels

105 Phillies Bridge Road, New Paltz, NY, United States, New York 12561
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Host Details

Watergrasshill Bed & Breakfast

Watergrasshill Bed & Breakfast

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Nourish & Fortify: An Immune-Boosting Workshop for Fall, 30 September | Event in New Paltz | AllEvents
Nourish & Fortify: An Immune-Boosting Workshop for Fall
Tue, 30 Sep, 2025 at 06:00 pm