1.2 hours
Salon22
Free Tickets Available
Sun, 27 Jul, 2025 at 10:00 am to 11:10 am (GMT-05:00)
Salon22
2407 Bienville Street, New Orleans, United States
Vinyasa Yoga Basics Class
Come join us for an empowering and invigorating Vinyasa Yoga Basics Class at Salon22! Whether you're a beginner or a seasoned yogi, this class is perfect for all levels. We'll flow through basic poses and sequences, focusing on breath and movement, teaching the form and function of each pose. This is a great opportunity to strengthen your body, calm your mind, and connect with your inner self. Don't miss out on this rejuvenating experience, taught by Yogi Olivia F. Scott!
Info: Grounding breathing and mindfulness prompt shared.
Info: Attendees consider the mindfulness prompt and mirror their personal truths with one accountability partner.
Info: Certified vinyasa teacher Olivia F. Scott teaches form and function of beginner yoga poses through vinyasa yoga flow.
Info: Women continue their personal connections and chat, as women do after class ends. Honoring one another is a part of our yoga practice!
Also check out other Health & Wellness events in New Orleans, Workshops in New Orleans.
Tickets for FREE Vinyasa Yoga Basics Class by Freedom at The Mat can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
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