Free Adaptive Yoga Class @ Bastion

Join the Bastion veteran community on Thursday, August 21 at 11am for an inclusive and adaptive yoga class!

This free class is led by instructor Julie Holman, owner of Bona Fide Yoga & Wellness. Julie hosts classes on a regular basis here at Bastion. This class will take place during our Headway programming for veterans living with brain injuries and other neurological conditions - come join our Headway veterans for this free wellness opportunity.

Class will take place in Bastion's Purple Heart Room. Please BYO yoga mat if possible.

Julie's yoga class is designed for all ages, all experience levels, and can be adapted for chair bound participants. All are welcome regardless of veteran status!

You may also like the following events from Bastion Community:

• This Tuesday, 19th August, 05:00 pm, Game Night @ Bastion in New Orleans
• Next Thursday, 28th August, 11:00 am, Free Tai Chi Class in New Orleans

Also check out other Workshops in New Orleans, Health & Wellness events in New Orleans.