Harvest of the Heart- Finding Stillness

October Sound Meditation Theme is Heart of the Heart- Finding Stillness.
A deeply grounding and restorative experience that mirrors the quieting of nature and the inward turn of the soul during fall.

It invites participants to gather the fruits of their inner work, release what no longer serves and rest in the spaciousness of silence. As the trees let go of their leaves, this Meditation encourages gentle surrender, reflection and preparation for inner winter ahead.

What to expect: The resonate sounds of the Gong, Crystal and Himalayan bowls with a sprinkling of chimes, drums and rainstick to help each participant to
✨️Let Go gently releasing attachments, expectations or emotional weight.
✨️Gratitude to honor what has grown and what has been learned &
✨️Preparation to create space for inner stillness and spiritual renewal.

You may also like the following events from Inspired Vibrations:

• This Friday, 3rd October, 01:15 pm, Finding Relaxation and Calm through Sound Vibrations and Meditation in Torrington
• This Saturday, 4th October, 07:00 pm, Sunset Gong Meditation in New Milford
• This Sunday, 5th October, 05:30 pm, Harvest of the Heart-Autumn Sound Meditation in New Fairfield

Also check out other Health & Wellness events in New Milford.