Harvest of the Heart-Autumn Sound Meditation

Enjoy an hour of transformational Bliss during this Summer Solstice. A time to Nurture and Ground yourself.
A sound bath is a meditative experience where you lie down comfortably while a practitioner plays various instruments, such as crystal singing bowls, Tibetan singing bowls, gongs, chimes, and tuning forks. These instruments produce harmonic vibrations and frequencies that help guide you into a state of deep relaxation, meditation and healing.

This 60-minute sound bath is accessible to everyone, regardless of experience with meditation or sound therapy. Come and enjoy a unique way to unwind, rejuvenate, and connect with your inner self. No experience needed.

Also check out other Health & Wellness events in New Fairfield.