Cardio Drumming

🔥 CARDIO DRUMMING 🔥
Mondays & Wednesdays | 6:00 PM

Get ready to sweat, move, and have a blast! 🥁💪🏻 Join us for Cardio Drumming led by certified instructor Coach Amy Schultz for a high-energy, rhythm-based workout that delivers a powerful full-body experience.

This fun and motivating class combines music, movement, and drumming to:
• Boost cardiovascular endurance
• Improve coordination and strength
• Relieve stress and elevate mood
• Increase energy and confidence
• Keep workouts exciting and engaging

Perfect for all fitness levels—no experience needed, just bring your energy!

⚠️ Space is limited to the first 12 participants, so be sure to register early.

🕕 Time: 6:00 PM (promptly)
📍 Location: Longevity Nutrition
💲 Cost: $11 per session• $5 cash goes directly to the certified instructor &Includes a pre- & post-workout recovery drink

Click here to register online:
📲 https://boards.com/a/dl30n.cxStLC

You may also like the following events from Longevity Nutrition:

• This Sunday, 8th March, 06:00 pm, Cardio Drumming in New London
• Next Tuesday, 10th March, 06:00 pm, Zumba Dance in New London
• This month, 17th March, 06:00 pm, Zumba Dance in New London

Also check out other Workshops in New London.