“Embodied Vibrations: A Journey Through Somatic Energy and Frequency Healing”, 6 October | Event in New Hartford

“Embodied Vibrations: A Journey Through Somatic Energy and Frequency Healing”

October Gardens Yoga and Meditation

Highlights

Mon, 06 Oct, 2025 at 06:30 pm

October Gardens Yoga and Meditation

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Date & Location

Mon, 06 Oct, 2025 at 06:30 pm (EDT)

October Gardens Yoga and Meditation

132 Leadmine Brook Road, New Hartford, Connecticut, United States

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About the event

“Embodied Vibrations: A Journey Through Somatic Energy and Frequency Healing”
“Embodied Vibrations: A Journey Through Somatic Energy and Frequency Healing”

Limited class size
5.00 Hold my spot Registration

A course that weaves together somatic energy, chakra frequencies, breathing techniques, organ frequency, sequencing, and tones —
Course Title:

“Embodied Vibrations: A Journey Through Somatic Energy and Frequency Healing”



Module 1: Introduction to Somatic Energy
• Understanding the soma: body-based awareness
• The science of somatics: nervous system, trauma, and energy
• Felt sense and presence: developing embodied listening
• Practices: body scans, grounding techniques, somatic journaling



Module 2: Chakra Frequencies & Energy Centers
• Overview of the 7 main chakras and their functions
• Frequency and color associations for each chakra
• Chakra imbalances and somatic symptoms
• Practices: tuning in with breath, movement, and sound



Module 3: Breath as a Bridge
• Pranayama foundations: breath, life force, and awareness
• Breath patterns for energy activation and release
• Breathwork and the vagus nerve
• Techniques: Nadi Breathe work



Module 4: Organ Frequencies & Vibrational Health
• Vibrational medicine and sound resonance of organs
• The relationship between emotional energy and organ health (TCM influence)
• Tuning and tones for organ support
• Practices: vocal toning, sound baths, vibrational mapping



Module 5: Somatic Sequencing for Integration
• Principles of intelligent sequencing through a somatic lens
• Chakra-based class construction
• Movement for emotional release and energy flow
• Practice: creating a sequence that aligns with a specific energetic theme (e.g., grounding, heart-opening)



Module 6: The Power of Tones and Vocal Expression
• Sound healing: ancient roots and modern science
• Toning for chakra alignment and cellular health
• Voice activation and authentic sound
• Practice: chanting, bija mantras, vowel toning

Beginning October 6 ending June 6th

Energy Exchange
Standard Tuition: $1,600 or $239/month
• October Gardens Graduates: Receive a discounted rate of $1,110 or $160/month
• Current October Gardens Teachers: Please speak directly with Haili about your tuition rate



Payment Plan:
• A monthly payment plan is available for all

Every Monday 6:30 to 8:30pm
One Saturday a month
9:30am to 12:30pm


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October Gardens Yoga and Meditation, 132 Leadmine Brook Road ,New Hartford, Connecticut, United States

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October Gardens Yoga and Meditation

October Gardens Yoga and Meditation

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“Embodied Vibrations: A Journey Through Somatic Energy and Frequency Healing”, 6 October | Event in New Hartford
“Embodied Vibrations: A Journey Through Somatic Energy and Frequency Healing”
Mon, 06 Oct, 2025 at 06:30 pm