Aromatherapy Float Meditation

Bring yourself into a space of wellness. Calming the mind and body and gracing yourself this time of peace as you gently float a few feet off of the floor in our aerial silks.

You will be guided throughout the process of entering the silks and finding serenity there. Once you arrive you will be gently swaying to the beautiful and relaxing sounds of carefully curated ambient & healing vibrational tone playlists that clear energy and transport you to a place of euphoria.
Allowing your body to let go of tension, ease anxiety, and be able to find release from things that aren't yours to carry.

Center yourself and turn inward for your own meditation practice if you wish.

The perfect balance and blend of essential oils, relaxation, and heated eye masks will have you floating on cloud 9 in no time.

Optional inversion at the end to boost serotonin, endorphins, and dopamine while improving mental clarity and blood circulation.

Blankets and heated eye masks will be provided.

Register on our website www.namaletitgo.com or through the Mindbody App

You may also like the following events from Nama Let It Go:

• This month, 29th September, 06:00 pm, Floating Soundbath in New Hartford
• This month, 30th September, 06:45 pm, 8 Week Fall Back To Fitness Bungee Bootcamp! in New Hartford

Also check out other Health & Wellness events in New Hartford.