Harvest of the Heart-Autumn Sound Meditation

Enjoy an hour of transformational Bliss during this Summer Solstice. A time to Nurture and Ground yourself.
A sound bath is a meditative experience where you lie down comfortably while a practitioner plays various instruments, such as crystal singing bowls, Tibetan singing bowls, gongs, chimes, and tuning forks. These instruments produce harmonic vibrations and frequencies that help guide you into a state of deep relaxation, meditation and healing.

This 60-minute sound bath is accessible to everyone, regardless of experience with meditation or sound therapy. Come and enjoy a unique way to unwind, rejuvenate, and connect with your inner self. No experience needed.

You may also like the following events from Inspired Vibrations:

• This Friday, 3rd October, 01:15 pm, Finding Relaxation and Calm through Sound Vibrations and Meditation in Torrington
• This Saturday, 4th October, 07:00 pm, Sunset Gong Meditation in New Milford
• This month, 23rd October, 06:15 pm, Harvest of the Heart- Finding Stillness in New Milford

Also check out other Health & Wellness events in New Fairfield.