2 hrs workshop on Intro to Cognitive Behavior Therapy

🧠 Your Mind is Powerful — Learn to Master It! 💡

Are your thoughts running the show? 🤯
What if you could reframe negative thinking and create a calmer, more focused you? 🌿✨

Join me for a 2-hour live online workshop:
"Intro to CBT – Cognitive Behavioural Therapy"
📅 10th August 2025
🕚 11:00 AM – 1:00 PM
💳 Just ₹99/-
📍 Online – Zoom
🎓 E-Certificate for All Participants

💭 In this session, you’ll learn:
✅ How thoughts shape emotions & actions
✅ How to spot and challenge negative patterns
✅ Simple CBT tools to manage stress & improve well-being

🔥 Seats are limited! Click the link in bio or DM me now to register.

📞 For details: +91-7836007623, +91-7836919314

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