Essentrics Gentle

NBTL

Highlights

Fri, 25 Jul, 2025 at 10:00 am

0.8 hours

NBTL

Date & Location

Fri, 25 Jul, 2025 at 10:00 am to 10:45 am (EDT)

NBTL

33 N Thompson St, New Buffalo, MI 49117-1852, United States

About the event

Essentrics Gentle

Essentrics Gentle 10:00 - 10:45am
Standing and Chair

This class is "0" impact full body gentle workout to improve mobility through increased range of motion, increased balance and improved posture. Participants report greater sense of well being, decreased stress, increased energy and decreased pain. The workout is standing and chair.
All are welcome.

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NBTL, 33 N Thompson St, New Buffalo, MI 49117-1852, United States

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Essentrics Gentle

Fri, 25 Jul, 2025 at 10:00 am

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