No Punk Time Presents: A Self-Defense Class

We’re offering our community a SECOND introduction to self-defense in a safe, supportive, and fun environment.

In this 2-hour course, you’ll learn simple techniques from judo and jiu-jitsu to help you safely get out of dangerous situations.

We highly recommend wearing workout clothes you don’t mind getting dirty!

Most exercises will be partner-based, so we encourage you to bring a friend (each individual needs to register separately).

SUNDAY, SEPTEMBER 14 @ coLAB Arts
3:00 PM – 5:00 PM
$5–20 Suggested Donation

Space is limited to 50 participants, so be sure to arrive early!

Participants must be 12 or older.

You may also like the following events from coLAB Arts:

• Next month, 13th September, 10:00 pm, Movie Night: Throne of Blood in New Brunswick
• Next month, 27th September, 10:00 am, Mission Day: Labor of Love in New Brunswick

Also check out other Workshops in New Brunswick, Sports events in New Brunswick, Arts events in New Brunswick.