Ladies' Night: Flight Over 40 with Jess

Currently 10% of our members (and almost four of our instructors!) are in the 40+ club: and many of them started their Aerial & Pole Fitness journeys in their 40s - or later!

Jess, who has given me permission to let y'all know that she's one of our fabulous instructors in her 40s, wanted to create a space for anyone who may feel like Aerial & Pole Fitness is "not for them" because of their age. She understands that joining a class with people in their 20s can be intimidating for some! Join us for one of these special Ladies' Nights: Flow Over 40 or Flight Over 40 and explore movement, confidence, and FUN with other women.

During our Flight Over 40 workshop, you'll explore conditioning, poses, and combinations on the Aerial Silk and Aerial Lyra. We recommend wearing leggings or yoga pants that you are comfortable moving around in, and avoiding zippers or other embellishments that may pose an entanglement risk or damage the equipment.

These workshops are $20/non-member or $18/member, and you can get a 2-pack for $35 (or $31.50 if you're a member) if you are interested in attending more than one Ladies' Night with us!

You can find a quick link to register at https://www.linktr.ee/marzaerial

You may also like the following events from Marz Aerial Arts & Fitness:

• This month, 15th July, 10:30 am, Summer Break: Sling Into Summer in New Bern
• This month, 15th July, 01:30 pm, Summer Break: Fundamental Flow in New Bern
• This month, 16th July, 10:30 am, Summer Break: Mixed Pole Fundamentals in New Bern

Also check out other Workshops in New Bern, Health & Wellness events in New Bern.