SPRING 2025 YOGA TEACHER TRAINING

Physical asana is one part of the vast landscape of personal development that is yoga. This training highlights the spiritual culture of yoga as a means for personal transformation. Over the course of 8 months, you will be immersed in yoga philosophy, lifestyle, culture, meditation practices, holistic health and wellness, and personal spiritual connection to self and others.

Together, we will explore yoga’s timeless teachings and how they apply to your life today. As you apply these teachings regularly, in a supportive community, you will notice yourself transform from the inside out. This course is not just about gaining textbook knowledge, but about applying the teachings and living the lifestyle of a yogi, leading to a profound and deep experience of what yoga has to offer.

​As a graduate, you will head into the world confident and ready to lead grounded, safe, and inspired yoga classes. You’ll also learn how to offer modifications, posture options, clarification of contraindications, and how to create classes with progressive levels of difficulty. More than that, you’ll have the tools and knowledge to instill life-changing principles into your classes.

Provided that you have completed all assignments, upon graduation, you will receive a 200 hour yoga teacher training certificate and have the option to register as a RYT 200 via Yoga Alliance.

Also check out other Health & Wellness events in New York, Workshops in New York.