Neuse River Bridge Run Recovery Yoga

You have trained for months, put in the miles, and finished the Neuse River Bridge Run.

Now, it is time to recover with us. Join Amanda with a special Recovery Yoga class:
->Reduce muscle soreness and tension
->Increase blood flow to your muscles and flush that lactic acid
->Improve your flexibility and relax those overworked leg muscles
->Wind down from race day with mindful movement

Free class if you bring your race bib, but you must pre-register.

You may also like the following events from Transcendent Wellness:

• Next month, 28th May, 06:00 am, Union Point Surnrise Yoga Gazebo in New Bern

Also check out other Health & Wellness events in New Bern, Sports events in New Bern, Workshops in New Bern.