Protection Practices: Kundalini for Warriorship
A Workshop for Building Energetic Strength and Boundaries
When we learn how to build vitality and energy, we must also learn how to protect it.
Think of your energy system as a container — when it’s strong and flowing harmoniously, you feel grounded, focused, and aligned with purpose. You’re able to direct your attention where it matters, without feeling overwhelmed or scattered. You have access to your own power without needing to push.
But when that container is compromised — when your energy field is leaking or easily disturbed — it’s harder to hold onto your life-force. Prana gets pulled in every direction, and it can feel like no matter how much you generate, it just drains away. This is when we become more susceptible to anxiety, anger, sadness, and limiting beliefs. We get caught up in drama and distraction, and pulled off-center.
This is where the classical Yamas of yoga offer essential guidance. These principles help us set inner boundaries — with ourselves first — creating a kind of tough love that won’t allow destructive mental patterns to run the show. Because let’s be real: protection begins with how we treat our own minds.
In this all-levels Kundalini Yoga workshop, we’ll work with kriyas and meditations to:
Strengthen the electromagnetic field
Identify and clear subconscious patterns that drain or scatter our energy
Rebuild energetic boundaries rooted in self-respect
Anchor into joy, inspiration, and purposeful action — no matter what’s unfolding around us
When our energy is contained, protected, and held with integrity, we become steady, magnetic, and resilient. We lead our lives from the inside out.
All levels welcome.
SUNDAY JULY 13th
TEMPLE OF INTEGRATION IN NEVADA CITY
417 Broad St, Suite B
11am-1:30pm
COST: $40 in advance, $45 day of.
Also check out other Health & Wellness events in Nevada City, Workshops in Nevada City, Performances in Nevada City.
