The holidays can feel especially heavy when someone you love is missing, and it can be a relief to have a gentle place to land.
This weekly walk offers quiet companionship, gentle movement, and a calm space to simply be with others who understand the weight of loss.
You are welcome whether your grief is new or is something you have carried for many years. There are no expectations and no pressure — just shared presence, soft conversation (if you want it), and the freedom to move at your own pace.
This free group runs every Sunday during the holiday season, inviting you to give yourself the gift of quiet company and a kinder way to move through this time.
