More Stable More Able - Falls Prevention session by NBPH

The More Able More Stable course run by Nelson Bays Primary Health can provide you with helpful information and tips & techniques to reduce your risk of falls.

In a free 2.5 hour session participants learn about the causes of falling, strength and balance exercises, ways to make your home safer, how to maintain bone strength and eating well to stay on your feet.

📍This session will be held at the Age Concern Nelson Tasman offices in Richmond, 62 Oxford Street.

To register or find out more please contact Ange Baker at NBPH
📞 Phone 021 790 415
📧 Email YW5nZWxhICEgYmFrZXIgfCBuYnBoICEgb3JnICEgbno=

More info here https://www.nbph.org.nz/services/health-services/falls-prevention

You may also like the following events from Age Concern Nelson Tasman:

• Next Monday, 16th February, 03:30 am, Tech Advice with Dave (ACNT Richmond Office) in Nelson
• Next Tuesday, 17th February, 12:30 am, eBus Information - Drop-in Session at Victory Community Centre in Nelson
• Next Tuesday, 17th February, 12:30 am, Tech Advice with Sarah (Nelson Office) in Nelson

Also check out other Health & Wellness events in Nelson, Workshops in Nelson.