More Stable More Able - Falls Prevention session by NBPH

The More Able More Stable course run by Nelson Bays Primary Health can provide you with helpful information and tips & techniques to reduce your risk of falls.

In a free 2.5 hour session participants learn about the causes of falling, strength and balance exercises, ways to make your home safer, how to maintain bone strength and eating well to stay on your feet.

📍This session will be held at the Age Concern Nelson Tasman offices in Nelson, at 18 Bridge Street.

To register or find out more please contact Ange Baker at NBPH
📞 phone 021 790 415
📧 email YW5nZWxhICEgYmFrZXIgfCBuYnBoICEgb3JnICEgbno=

More info here https://www.nbph.org.nz/services/health-services/falls-prevention

You may also like the following events from Age Concern Nelson Tasman:

• Next Wednesday, 4th February, 12:00 am, eBus Information - Drop-in Session at Age Concern in Nelson in Nelson
• This April, 29th April, 02:30 am, Advance Care Planning Info Session with NBPH in Nelson

Also check out other Health & Wellness events in Nelson, Workshops in Nelson.