🧘♀️ About the Event:
Carve out space to reset.
This event is the first in our Breathe, Bloom, Beautify series -designed to gently guide you from stillness into flow, supporting your nervous system, body, and mind as we shift seasons.
‘From Stillness to Flow’ is a three-hour immersion into breath, rest, and reconnection. Think: calm, clarity, and that glowy post-sound-bath softness.
✨ What’s Included:
- A guided education session on lymphatic care with Sam (you’ll learn the art of facial self-massage to reduce puffiness + support glow)
- Breathwork journey to calm your nervous system and help you fully exhale
- Sound healing + meditation with Kristy (trust us — you’ll melt)
- Observ Skin Scan - to see what lies beneath the surface of your skin.
- Light refreshments served throughout
Optional 60min post-event treatment ($100) to extend your bliss
Very limited spots available, our most intimate retreat yet.
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