Better Balance, Fewer Falls - Ogden YMCA

Celebrate Falls Prevention Week by taking an active step toward better balance, strength, and confidence. Join us for a fun and informative session where you'll learn simple, effective techniques to improve your balance and help prevent falls. Whether you're looking to stay steady on your feet or just want to feel more confident in daily movement, this session is for you!

COST: FREE!
To register, visit: https://tinyurl.com/yc554jbt

You may also like the following events from YMCA of the Fox Cities:

• This Wednesday, 24th September, 09:00 am, ADULT FIELD TRIPS - BICYCLE TOUR OF LOOP THE LOCKS in Kimberly
• This Wednesday, 24th September, 11:00 am, Ageless Agility - Fox West YMCA in Greenville
• This Wednesday, 24th September, 12:30 pm, Falls Prevention Presentation - Appleton YMCA in Appleton