Embody Your Cycle

You’re not broken. You’re cyclical—and your body is wise.
You crave a deeper understanding of your cycle—not as a problem to fix, but as a rhythm to honor. You’re ready for something more than scrolling for answers and trying to heal in isolation.

You’re ready to feel grounded, supported, and in tune with yourself.
Join us for a nourishing evening that brings the menstrual cycle to life—through body, mind, and energy. This is your space to slow down, reconnect, and remember that your cycle isn’t something to manage—it’s something to embody.

You’ll experience:
✨ A guided meditation to tune into your body’s natural rhythms
✨ An interactive exploration of the menstrual cycle through embodied learning
✨ A group Reiki session to calm your nervous system and restore energetic balance
✨ A space for reflection, conversation, and live Q&A with your hosts
✨ A closing circle to integrate, share, and leave feeling more aligned and at peace
✨ Resources and tips to take home, including a Menstrual Cycle Journal and a recorded guided meditation

Come as you are. Leave with clarity, compassion, and a powerful reconnection to your body’s wisdom.

<<<<<Early bird pricing ends on April 23rd! >>>>>

About your hosts:

Julie Lipsett is a licensed therapist and certified fertility awareness educator who is passionate about helping people reconnect with their inner wisdom through accurate, empowering menstrual cycle education. She’s also a dog lover, avid hiker, and aspiring vegetable gardener who finds deep joy in supporting women on their journeys toward self-trust and body literacy.

Jess Bashara is a Reiki Master & Teacher in Natick, MA. Known for her intuitive gifts, she creates nurturing, grounded spaces that help people of all ages reconnect with their body and spirit. Jess incorporates Mirror Work, Labyrinth Meditations, and deep listening into her Reiki sessions & classes, supporting gentle releases and self-healing. She was also certified as a lactation counselor for many years and mom of three who loves dancing, cooking, and creating art.

About the Space:

This event is hosted at PhyziX PT in Needham — a holistic physical therapy practice that helps people overcome chronic injuries that haven’t responded to traditional rehab. As a proud sponsor and host, PhyziX is offering all event participants exclusive access to a special discounted first visit. We’ll share the full details at the event!

Want a peek inside our tranquil event space? Click here for an MTV-style tour!

Also check out other Health & Wellness events in Needham, Workshops in Needham.