December 8-Week "Learn To Pole Dance" Series

📅 Dates: Tuesday nights, December 2nd – January 20th, 2026
⏰ Time: 7:15 PM – 8:15 PM
📍 Location: Vertical Pole Studio Navarre
✨ Investment: $169 for the full 8-week series
🔥 Limited Time Offer: Use code POLEDANCE to SAVE $40!

Designed for the absolute beginner no dance, flexibility, or fitness experience required! This progressive 8-week series is the perfect way to begin your pole journey. Students that have taken pole but are coming back to the dance floor are encouraged to take this series.

With guidance from a certified, supportive instructor, you’ll learn the fundamentals of pole fitness while building strength, stamina, flexibility, and confidence you never imagined possible.

Series Structure
✨Meets once a week on the same day and time for 8 weeks (60 minutes each).
✨Weeks 1–6: Static Pole (non-spinning) basics
✨Weeks 7–8: Intro to Spin Pole
By the end, you’ll understand how to safely train on the pole, flow with confidence, and begin to express your creativity through movement.

What You’ll Learn
💥Basic pole moves & static holds
💥Foundational spins & transitions
💥Floorwork fundamentals
💥Creative movement & expression
💥Safety & pole terminology
💥Intro to dancing in heels & exploring sensuality
💥Beginner climbs & spins

What to Bring & Wear
Bring: Water, pole journal, and optionally your phone to record progress.

Wear: Tank top, sports bra, fitted shorts, socks
Leave at home: Jewelry & lotion (they prevent grip and safety).
Optional but recommended: Knee pads for floorwork.

Important Notes
📢 Minimum: 4 students required for the series to hold. If the minimum isn’t met, you’ll receive a studio credit on your student account. (no refunds/transfers).
📢 Make-up: 1 make-up class included—contact Kasey to schedule a drop-in at your level.
📢 Class size: Up to 12 students (6 poles available, sharing ensures everyone learns by doing and observing).
📢 Commitment: Please confirm your availability—spots are reserved for the full 8 weeks.
📢 Results: Consistency is key! Open Pole practice between classes is highly encouraged.

Why Pole?
Pole dancing is playful, empowering, and transformative. More than a workout, it’s a chance to reconnect with your body, build strength, and express yourself. From giggles to grit, every week you’ll grow stronger, more graceful, and more confident.

No prerequisites—just bring yourself, an open mind, and a willingness to try something new.

Questions? Text us 850-418-8023

You may also like the following events from Vertical Pole Studio - Navarre Beach:

• This Thursday, 20th November, 06:15 pm, Free Stretch and Flexibility Thursdays in Navarre

Also check out other Workshops in Navarre, Sports events in Navarre.