Soulshine Community Yoga Day Retreat... Rest. Reflect. Reconnect. Radiate.

🌞 Soulshine Community Yoga Day Retreat.... By the Beach...

Come join us for a rejuvenating day of yoga, meditation, and community at Narrabeen Beach Surf Lifesaving Club. Take a break from the hustle and bustle of daily life and connect with nature and like-minded individuals. Whether you're a seasoned yogi or a beginner, this retreat is perfect for anyone looking to recharge and relax. Soak up the sunshine and ocean breeze as you dive deep into your practice. Don't miss out on this opportunity to nourish your body, mind, and soul. See you there!🌟

🌸 A Day of Nourishment for Body, Mind & Soul

🧘‍♀️ Soulful Yoga Sessions
Enjoy two beautifully balanced yoga practices combining traditional Hatha, soulful flow and nourishing Yin. Together they’ll help you release tension, restore balance, and reconnect body, breath, and heart. Expect movement that feels grounding, fluid, and deeply replenishing — the perfect reset before the festive season.

🕉️ Tantra Yoga Journey
Awaken your inner radiance through the ancient art of Tantra Yoga. Explore subtle energy practices that harmonise your chakras, open your heart, and expand your awareness — bringing you home to your deepest self.

🌬️ Pranayama & Breathwork
Discover the power of your breath to calm, energise, and restore balance. Learn simple yet potent techniques to carry into your daily life — your personal reset button for clarity and peace.

🧘‍♂️ Mindful Meditation
Drop into stillness with guided meditation designed to quiet the mind and open space for reflection, insight, and renewal.

🥗 Nourishing Soul Food Lunch
Enjoy a delicious, wholesome lunch crafted with love and intention to feed both body and spirit. Fresh, seasonal, and utterly satisfying.

🤝 Connection & Community
Share laughter, stories, and inspiration with a beautiful community of like-minded souls. Leave not only recharged but connected — to yourself and others.

Also check out other Health & Wellness events in Mona Vale, Arts events in Mona Vale.