Epic Breathwork Journey

Use rhythmic breathing, evocative music and focused intention to create space to go beyond your conscious mind and explore the deeper layers of your subconscious mind -opening the door to profound personal insights and deep healing, both physical and emotional.

Space limited - Due to kumbhaka breath holds precaution for heart or eye contradictions.

Wear loose clothing with layers, empty tummy, bring water. Refrain from perfume, scents. All props provided.

Also check out other Health & Wellness events in Napa.