Sound Bath at Triple Moon, Nanaimo

Sound Baths offer a deeply restorative experience, activating the parasympathetic nervous system and shifting brainwave states to promote deep relaxation and balance. Experience the harmonizing effects of resonant tones and vibrations from singing bowls, vocal toning, crystal bowls, buffalo drum, flute, gong, and mantras, all woven with guided meditation to balance your energetic field. This holistic approach supports the mind, body, and spirit, aiding in the release of physical, emotional, and energetic blockages. Healing frequencies can address pain, stress, and other conditions, or simply cultivate a calmer, more centred state of mind.

Drop-in: $55 + tax
Bring: Yoga mat, bolster or pillow, blanket, eye mask, and a candle

Register here: ritualunion.ca/events

Also check out other Health & Wellness events in Nanaimo.