Aligning with the Seasons by Ross Tayler

A Discussion on Slowing Down and Honouring our Natural Rhythms.

As we move into fall and winter nature invites us to rest, reflect, and restore. Meanwhile our culture often pulls us toward busyness and overextension.

In this discussion we’ll explore how to align with the natural flow of the seasons and how to listen to what our body and energy are asking. Together we’ll look at making choices that honour both, while noticing what we’re saying “yes” to and whether that truly supports our well-being.

Facilitated by Ross Tayler, https://www.rosstayler.com.

This is a free event, but space is limited to 8 people. Please reserve your spot by RSVPing!
https://myinnerharbour.ca/eventpost/aligning-with-the-seasons-a-discussion-on-slowing-down-and-honouring-our-natural-rhythms/

You may also like the following events from My Inner Harbour:

• This Wednesday, 12th November, 08:30 am, Children's Morning Playgroup in Nanaimo
• This Wednesday, 12th November, 07:00 pm, Journalling Club: Reflect in Nanaimo
• This Thursday, 13th November, 06:00 pm, Family Estrangement Support Group in Nanaimo