An informative one hour session led by Psychotherapist Chrissie Katz, influenced by the work of Bessel Van der Kolk, Gabor Maté and Janina Fisher. The hour will include an introduction to the effects of trauma on the body and explore research into using combined mind and somatic approaches to heal from within.
Followed by space for gentle grounding, reflection and insight.
And an opportunity to make friends and enjoy delicious food and drinks in the downstairs area around 5pm.
This is a donation based event and all female identifying individuals are welcome.
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-Please Bring PENS & PAPER to make notes 🖌📝
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Followed by yummy dinner/smoothies/cake downstairs at Earth House around 5pm! 🥰
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I will be providing ❤️Red wrist bands for those of you who do not wish to confide in others at this time or do not have space to hold others,
💛Yellow wristbands if you are willing to support and listen to other people without sharing about yourself, and wear a
💚Green wristband if you’re happy to talk about anything for now.
You may change these wristbands any time throughout the meet up❤️💛💚
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4-5pm: Informative Workshop - (Upstairs) Earth House
5pm (approx)- enjoy delicious food and make friends!🥐☕️🌱🫂
(Please pre-order their lovely food if possible...)
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My name's Chrissie and I am a psychotherapist from the UK, and I wish to help you re-build and heal, as I once had to💝
More about me: www.deertherapist.com 🦌
CONTINUE READING FOR FURTHER DETAILS:
After the workshop, feel free to stick around and mingle with our safe community of women 👧🧒🏿👩🏽🦱👱🏽♀️👩🏻🦳👵🏽🧕🏼👩🏼🦰🧑🦰💃...
I will also provide some hand outs that may help you on your journey🙏
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There is also NO need to speak/share if you do not want to. We have red wrist bands to practice putting in boundaries with others without needing an explanation 🤲
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This is a "Pay what you can" event to make this open to everyone. The amount you pay after the workshop will be anonymous (cash or QR code).
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Please join us at this event to expand your support network here in Bangkok. At this time, it will be a FEMALE identifying group only, who can speak at least basic English💜
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You do NOT have to do anything you are not comfortable with🙅♀️
I just ask that you respect others, look after yourself and keep people's stories confidential🤫
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RSVP if possible to ensure that there are enough printouts and wristbands for you. If you prefer, email me your attendance:
Y2hyaXNzaWVrYXR6IHwgZGVlcnRoZXJhcGlzdCAhIGNvbQ==
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- in your email feel free to let me know any current struggles so that we can address these more specifically if others are also experiencing similar challenges🌻
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Join our Female support group:
https://www.facebook.com/groups/itsokaynottobeokay
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More about Chrissie: www.deertherapist.com 🦌
Also check out other Workshops in Nana Plaza, Nonprofit events in Nana Plaza, Music events in Nana Plaza.
