How to solve our human problems - Coping with Suffering: Meditation Classes
The instructions given in these teachings are methods for improving our human nature and qualities through developing the capacity of our mind. In recent years our knowledge of modern technology has increased considerably, and as a result we have witnessed remarkable material progress, but there has not been a corresponding increase in human happiness. There is no less suffering in the world today, and there are no fewer problems. Indeed, it might be said that there are now more problems and greater dangers than ever before. This shows that the cause of happiness and the solution to our problems do not lie in knowledge of material things. Happiness and suffering are states of mind and so their main causes are not to be found outside the mind. If we want to be truly happy and free from suffering, we must learn how to control our mind.
Join us every Saturday at 10 am at Bangkok Prep School Near the Habito Mall off On Nutt Road.
Your first class is free!
Translation into Thai available please message for more details.
Explore and practice the ancient Kadampa systems of meditation, a Buddhist path to peace and happiness.
Class Structure:
Practical Teaching: Learn meditation techniques and aspects of positive thinking (30–40 minutes).
Guided Meditation: Experience relaxation and inner calm through guided sessions (25 minutes).
Practical Advice: Gain insights on integrating teachings into your daily life.
Classes are organized as short courses. You can attend the entire course or drop in whenever you can, as each class is self-contained.
Hosted by KMC Thailand in Bangkok
Founder: Venerable Geshe Kelsang Gyatso Rinpoche
Instructor: Steve Potter, a dedicated student of Geshe Kelsang for 35 years
Join us on this trans-formative journey towards inner peace and happiness.
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